APPAREL COMING SOON!

Ironbeard  Yoga
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Ironbeard  Yoga
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Welcome to Ironbeard Yoga

Our Philosophy

Our Philosophy

Our Philosophy

At Ironbeard Yoga, we believe that yoga is more than just a physical practice. It is a way of life that promotes mindfulness, self-awareness, and inner peace. Our goal is to help our students cultivate these qualities through the practice of yoga.

Our Community

Our Philosophy

Our Philosophy

We are proud to have built a supportive and inclusive community of yogis at Ironbeard Yoga. Whether you are a beginner or an experienced practitioner, you will find a welcoming and non-judgmental space here. We value diversity and strive to create a safe and inclusive environment for all.

Our Classes

Our Philosophy

Our Classes

We offer a variety of classes to suit different needs and levels, from gentle and restorative to more challenging and dynamic classes. Our experienced instructors are dedicated to helping you deepen your practice and achieve your goals, whatever they may be.

MASSAGE THERAPY COMING SOON !!

Now offering REIKI HEALING

YOGA for Every-Body

    Monthly SOUND HEALING

    SOUND HEALING AND MEDITATION

    Join us for this therapeutic practice that uses sound frequencies to improve physical and emotional well-being. With over 27 years in music experience, Robert leverages the use of crystal singing bowls, gongs, drums, flute and even the human voice to produce sound vibrations. These vibrations are believed to resonate with the body's natural frequencies, promoting relaxation, reducing stress, and aiding in the healing process. Sound healing is based on the idea that different frequencies can influence the body's energy centers (chakras) and bring about a state of balance and harmony. Join the founder Robert Ironbeard for a magical night of sound healing. 

    NEXT EVENT - TBA

    CALL / TEXT  774-328-6572   FOR BOOKING 

    Plant Medicine Ceremonies

    Plant Medicine HAPÉ Ceremony

    A Hapé ceremony is a traditional ritual originating from indigenous tribes in the Amazon rainforest, particularly among tribes such as the Yawanawa, Katukina, and Huni Kuin. Hapé is a sacred shamanic snuff made from a blend of powdered medicinal plants, tobacco, and other natural substances. Join us to hold space or partake and learn about the medicinal and beneficial effects of this magical plant medicine. Contact us for more info and details regarding Ceremony.

    NEXT EVENT - TBA

    CALL / TEXT  774-328-6572   FOR BOOKING 

    Guided Meditation with PAM SHEA & IRONBEARD

    Guided Meditation

    This guided meditation is a form of meditation where our clients will be led by Pam Shea accompanied by Robert Ironbeard through a sequence of mental imagery, relaxation techniques, and mindfulness practices. It involves listening to verbal instructions and sound that guide the meditator in focusing their attention, managing their breathing, and visualizing calming or empowering scenarios. This session ranges from 40 to 50 minutes and is designed to help reduce stress, enhance emotional well-being, and cultivate mindfulness and mental clarity. Guided meditations can focus on various goals, such as relaxation, sleep, healing, or self-awareness. Namaste and look forward to seeing you in our sanctuary.

    NEXT EVENT - TBA

    CALL / TEXT  774-328-6572   FOR BOOKING 

    Check out our PODCAST

    WE WOUD LOVE TO HAVE YOU ON OUR SHOW!

    Subscribe to our YOUTUBE channel

    WE HAVE FLOWS FOR ALL LEVELS OF YOGA


    Contact Us

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    Call / Text To Reserve (774) 328-6572

    YOGA SCHEDULE

    .............................

    SUNDAY - 9AM  

    MONDAY - 630PM

    TUESDAY - 630PM

    WEDNESDAY - 630PM

    THURDAY - 630PM

    FRIDAY - 630PM

    SATURDAY - 9AM

    MASSAGE BOOKINGS (774) 328-6572

    655 State Rd, North Westport, Massachusetts 02790, United States 2nd Floor

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