Reconnect with your body, release tension, and reset your nervous system with Ironbeard Yoga’s Somatic Breathwork classes. Designed for both in-studio and online participation, these sessions combine mindful breathing, gentle somatic movement, and guided embodiment practices to help you move out of stress and into presence.
In-Studio:
Experience the power of collective energy in a supportive, grounded space. Personalized guidance and hands-on adjustments (if welcomed) allow you to fully explore your body’s natural intelligence and access deep states of calm and clarity.
Online:
Practice from the comfort of your own home with clear, step-by-step instruction and immersive audio guidance. These sessions are perfect for those seeking flexibility, privacy, and consistent support in integrating somatic breathwork into daily life.
Whether you’re looking to reduce stress, release stored tension, or cultivate emotional resilience, Ironbeard Yoga offers a safe, welcoming space to breathe, move, and reconnect with yourself.
Discover your breath. Restore your body. Strengthen your presence.
IF YOU ARE INTERESTED IN BREATHWORK PLEASE FEEL FREE TO CONTACT US DIRECT CALL /TEXT 774-328-6572
WITH ANY QUESTIONS OR AVAILABILITY