“No problem can be solved from the same level of consciousness that created it.”

Somatic Breathwork Workshop (90 min)

Led by Robert Ironbeard, this guided somatic breathwork experience is designed to regulate the nervous system, release stored tension, and restore clarity. Through intentional breathing, gentle somatic cues, and grounded integration, you’ll reset the body, calm the mind, and reconnect to your inner strength.

Join us for a deeply restorative and transformative experience that weaves together Yin Yoga, Reiki healing, somatic movement, and immersive sound meditation. Guided by the intuitive and nurturing presence of Samantha Dungca, this workshop is designed to gently unwind the body, release stored tension, and create space for emotional and energetic healing.

Join us for this therapeutic practice that uses sound frequencies to improve physical and emotional well-being. With over 27 years in music experience, Robert leverages the use of crystal singing bowls, gongs, drums, flute and even the human voice to produce sound vibrations. These vibrations are believed to resonate with the body's natural frequencies, promoting relaxation, reducing stress, and aiding in the healing process. Sound healing is based on the idea that different frequencies can influence the body's energy centers (chakras) and bring about a state of balance and harmony. Join the founder Robert Ironbeard for a magical night of sound healing. 

We also offer them in studio. Valid towards all our modalities and offerings.