“A good traveler has no fixed plans and is not intent on arriving.”

Join us for this therapeutic practice that uses sound frequencies to improve physical and emotional well-being. With over 30 years in music experience, Robert leverages the use of crystal singing bowls, gongs, drums, flute and even the human voice to produce sound vibrations. These vibrations are believed to resonate with the body's natural frequencies, promoting relaxation, reducing stress, and aiding in Nervous System Regulation. Sound healing is based on the idea that different frequencies can influence the body's energy centers (chakras) and bring about a state of balance and harmony. Join the founder Robert Ironbeard for a magical night of Introspection, Breath, Presence and Peace.

Somatic Breathwork Workshop (90 min)

Facilitated by Robert Ironbeard, this guided somatic breathwork experience is designed to regulate the nervous system, release stored tension, and restore clarity. Through intentional breathing, gentle somatic cues, and grounded integration, you’ll reset the body, calm the mind, and reconnect to your inner strength.